2 ème kyu – Sennecey Aïkido

3ème Kyu

Techniques à genoux sur attaque debout – Hanmihandachiwaza :

1 – Gyakuhanmi Katatedori kokyunage

2 – Gyakuhanmi Katatedori uchikaitennage

3 – Gyakuhanmi Katatedori sotokaitennage

Techniques à genoux – Suwariwaza

1 – Shomenuchi yonkyo

2 – Shomenuchi sotokaitennage

3 – Ryokatadori ikkyo

4 – Chudanstuki kotegaeshi

5 – Jodantsuki ikkyo

Techniques debout – Tachiwaza

1 – Yokomenuchi nikyo

2 – Yokomenuchi sankyo

3 – Yokomenuchi yonkyo

4 – Yokomenuchi gokyo

5 – Yokomenuchi kokyunage

6 – Yokomenuchi koshinage

Penser Yokomenuchi ikkyo en omoté puis koshinage (tout simplement)

Munadori explications

7 – Munadori ikkyo

8 – Munadori shihonage

9 – Munadori uchikaitensankyo

10 – Katadori menuchi kotegaeshi

11 – Katadori menuchi shihonage

12 – Katadori menuchi iriminage

13 – Katadori menuchi ikkyo

14 – Katadori menuchi koshinage

15 – Jodantsuki nikyo

16 – Jodantsuki sankyo

Mae giri iriminage