2 ème kyu – Sennecey Aïkido

3ème Kyu

Techniques à genoux sur attaque debout – Hanmihandachiwaza :

1 – Gyakuhanmi Katatedori kokyunage

2 – Gyakuhanmi Katatedori uchikaitennage

3 – Gyakuhanmi Katatedori sotokaitennage

Techniques à genoux – Suwariwaza

1 – Shomenuchi yonkyo

2 – Shomenuchi sotokaitennage

3 – Ryokatadori ikkyo

4 – Chudanstuki kotegaeshi

5 – Jodantsuki ikkyo

Techniques debout – Tachiwaza

1 – Yokomenuchi nikyo

https://youtu.be/oBZn-_bQKl4

https://youtu.be/UkJ0xXiS5gw

2 – Yokomenuchi sankyo

3 – Yokomenuchi yonkyo

https://youtu.be/0Y1tMGTY-Vc

4 – Yokomenuchi gokyo

5 – Yokomenuchi kokyunage

https://youtu.be/Z1qNjOPSIOo

https://youtube.com/watch?v=8nhrBJN0K-0&feature=shared

6 – Yokomenuchi koshinage

https://youtu.be/1e69BooYbis

https://youtu.be/ReVvGOwqWzM

Munadori explications

https://youtu.be/byocmGrZ-Jg

7 – Munadori ikkyo

https://youtu.be/_NJZ4dGA0I8

https://youtube.com/watch?v=x-P9VngSUWI&feature=shared

8 – Munadori shihonage

https://youtu.be/SSKJakvgM4M

https://youtu.be/IkN7Q2mGqF0

9 – Munadori uchikaitensankyo

https://youtu.be/1HrQDXE-atU

10 – Katadori menuchi kotegaeshi

https://youtu.be/oUf97oV5Zik

11 – Katadori menuchi shihonage

https://youtube.com/watch?v=GngZmO8DhLg&feature=shared

https://youtu.be/xEn2aya-qPE

12 – Katadori menuchi iriminage

13 – Katadori menuchi ikkyo

14 – Katadori menuchi koshinage

https://youtu.be/fKcwbe8ATek?si=0TmIco-KIbZD8c5r